I went out for another jog earlier and listened to the couch potato to 5k podcast again. I almost didn't go out as I needed a nap this afternoon (due to feeling poorly) but I'm glad I made myself as I feel better for having done so! There was a time when I'd use any excuse to avoid exercise - and today I wouldn't let my cold stop me! I love the new me :-)
My new headwear kept me nice and warm and was thin enough to not feel like I was wearing a hat. It didn't look very good - but who said running was sexy eh? Lol
I did 2.11 miles tonight and really enjoyed it (I found some of the running a little bit difficult as I didn't have as much energy as I thought) but felt better for having gone out. I am looking forward to going out again on Saturday as I think I've definitely caught the running bug!
I've also signed up for a running group in Cramlington which starts on Monday and I'm really looking forward t it! :-) I've almost completed my first week of the podcast! Just one more run to go and I can move onto week two :-) I'll be fitter in no time!